Early August 2018 (dates TBC)
Come Celebrate Your Pregnancy At Our Pregnancy Yoga & Spa Retreat!
Join Womb In Bloom Founder Fiona Donohoe-Bales and Perinatal Chiropractor Dr Sara Winchester for a heavenly weekend of gentle yoga, Mindfulness & Theta meditation, deep rest & total relaxation.
The retreat also includes holistic childbirth education, natural parenting tips, and freshly prepared locally-grown organic food all in the company of other lovely mamas in bloom.
Our retreat takes place at Awaba Retreat, an idyllic location on the NSW Central Coast just an hours drive from Sydney. The venue is surrounded by beautiful landscaped gardens and nearby forest. Imagine waking up to rolling green hills, sunlit pastures and clean country air. What a treat for you and for your growing baby!
This mini-break is the perfect opportunity to step away from the busyness of our daily routines and create special time-out to rest, nurture yourself and prepare physically, mentally and spiritually for the arrival of your new baby.
We'll also be offering a number of optional one-to-one sessions for massage, Kinesiology For New Mamas, Organic Facials, Healing Therapy, Aromatherapy and Perinatal Counselling to help you bond with your baby and boost your confidence for childbirth.
- New Mama Pamper Gift Bag & Aroma Oil Blend
- Luxe accomodation & unlimited use of retreat facilities
- All inclusive organic food & drinks
- All therapies (excluding optional one-to-one sessions)
- Signed copy of Sara's book Empowered Pregnancy
Our retreat is suitable for first, second or third time mamas. It's open to all levels of yoga experience from absolute beginners through to experienced yogis. If you have any questions at all about the retreat please don't hesitate to drop us a line.
22 - 24 JUNE 2018
FRIDAY 3PM – SUNDAY 3PM
NSW CENTRAL COAST (1 HOUR DRIVE FROM SYDNEY & NEWCASTLE)