BIG KIDS YOGA WORKSHOP
Our popular Kids Yoga Workshop is on again. This time for older kids aged 8 - 12 years old.
Kids Yoga Instructor Maz Grispo will lead your child through an inspiring two hours of gentle yoga, games and age-appropriate guided visualisation and relaxation.
Your child will also discover some simple yet effective meditation practices designed especially for little people. Our school holiday programs are lots of fun and sure to keep your child happy, healthy and engaged!
Yoga is an ideal practice for growing children. It helps kids develop curiosity, creativity, and collaboration in a caring, safe supportive and non-competitive environment. The fun practices included in this special workshop will help boost your child's confidence and self-awareness.
Recent studies show that Yoga helps young children develop stong healthy flexible bodies and calm, clear, creative minds.
** Suitable for children Ages 8-12 Years Old
ABOUT MAZ GRISPO
Maz has practiced yoga for over fifteen years and is a mum. Her passion for yoga has led her to beome a yoga teacher for children. Maz has been training to be a yoga teacher with a school certified and registered with Yoga Australia (YA). The training is specifically for children ranging from two years of age to adolescents, as well as special needs children. Maz is extremely excited and passionate about bringing the benefits of yoga to our children.
Date: Friday 20 April 2018 Time: 11.00-12.30pm Cost: $20 per child (ages 8 - 12 years).