LITTLE YOGIS WORKSHOP
Enjoy a little Yoga Fun these school holidays!
Yoga Instructor Maz Grispo will lead our little yogis through an inspiring two hours of gentle yoga, yoga-themed games and age-appropriate guided visualisation and relaxation.
Your child will also discover some simple yet effective meditation practices designed especially for little people. Our school holiday programs are lots of fun and sure to keep your child happy, healthy and engaged.
Yoga is an ideal practice for growing children. It helps kids develop curiosity, creativity, and collaboration in a caring, safe supportive and non-competitive environment. The fun practices included in this special workshop will help boost your child's confidence and self-awareness.
Recent studies show that Yoga helps young children develop stong healthy flexible bodies and calm, clear, creative minds.
** Suitable for children 5 - 8 Years Old
ABOUT MAZ GRISPO
Maz has practiced yoga for over fifteen years and is a mum. Her passion for yoga has led her to beome a yoga teacher for children. Maz has been training to be a yoga teacher with a school certified and registered with Yoga Australia (YA). The training is specifically for children ranging from two years of age to adolescents, as well as special needs children. Maz is extremely excited and passionate about bringing the benefits of yoga to our children.
Date: Friday 5 October 2018 Time: 10 -12 noon Cost: $30 per child $55 for 2 Siblings