Mummy and Me Yoga

Mon and Thurs
11 am - 12:30 pm


Ok, babies, get your mum along to these fun, all-singing and moving hours of joy. Yoga starts at conception, and you're a bit of an expert now. Don't let mum miss the best parts of mothering. Let her know that these are very popular and places are limited. 


Prenatal Yoga

11 am - 12:30 pm


Building beautiful babies is our goal here. Find the flexibility and techniques you need to birth confidently, and achieve the birth experience you really want



Mon – Sun: 11a


Slower pace. Focuses on classic postures and correct alignment in the body.



Mon – Sun: 1p


Quick paced movements to strengthen the nervous system.



Mon – Sun: 3p


Stretching and mindful breathing for pregnant women and their babies.